Body Well Holiday Session - San Rafael

The Body Holiday Session is an 6-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance and support and accountability. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

This is YOUR chance for to reconnect and recharge your body and mind!

2 HIIT Workouts per week in a small group format. This class meets on Wednesday evenings at Body Vibe Studio in San Rafael and Saturday mornings at the San Rafael Civic Center. The first week, we will meet on Monday rather than the Wednesday before Thanksgiving.

Why not enter 2024 feeling like the BEST version of yourself?